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As outlined by a 2017 investigation assessment, most healthy pores and skin and organs contain superior concentrations of vitamin C, suggesting that vitamin C accumulates in the human body from circulation.

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Vitamin C has also been proven to act as an anti-inflammatory agent via its antioxidant potential, As outlined by a 2015 assessment. This means it soothes your skin and can lower puffiness.

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This short article explores whether or not it’s probable to consume an excessive amount vitamin C and just what the potential Unwanted effects are.

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